Beets are the August Plant of the Month

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The UF/IFAS Extension Alachua County Office is pleased to announce that the August "Plant of the Month" is beets.

All parts of the beet are edible from the root to the stem and leaves. Beets are an excellent source of vitamins and minerals, especially B vitamins, potassium, and magnesium. They do not have much fat but do naturally contain some sodium. The health properties found in beets may support the health of your brain, heart and digestive system.

"Beets are a powerhouse of nutrients and antioxidants, crucial for promoting overall health and vitality," said County Commission Chair Mary Alford.

August is a good time to grow beets in North Central Florida. Check the Plant of the Month website for information on planting, harvesting, recipes and more. Listen to the Extension Cord Podcast to get further insights on the Plant of the Month.

The Plant of the Month program is a collaborative effort between Alachua County Board of County Commissioners, UF/IFAS Extension Alachua County, Alachua County Master Gardener volunteers, Alachua County Public Library and Working Food.

For more information, contact the UF/IFAS Extension Alachua County at 352-955-2402. Visit the extension office website for additional programs offered by the extension office.

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