28/06/2024 | Press release | Distributed by Public on 29/06/2024 05:13
The coronavirus (COVID-19) pandemic has shaped 2020 in countless ways for children and teens. What started as "sweet, two weeks off school!" for many youth has turned into increased stress, isolation and sadness. Rates of anxiety and depression have been increasing and with that, providers have seen an increase in suicidal ideation. Now more than ever it is important to know the suicide warning signs and to feel comfortable talking about suicide and safety with your child.
Suicide risk factors and warning signs
Certain suicide risk factors are important to be aware of including presence of psychiatric illness, a previous suicide attempt, history of trauma or abuse, bullying or disorders in gender identity.
Beyond risk factors, it helps to be aware of some common warning signs including:
Protective factors for suicide
There are several protective factors which can be encouraged to help your child:
Since the COVID-19 quarantine began, it has been more difficult for children to do the things they love. Staying active, going to indoor activities and seeing close friends are just a few things that children have not been able to do in the same way as before. Parents are encouraged to find creative ways to help kids stay connected with peers (i.e. video calls, virtual game nights) and to help kids stay physically active (i.e. socially distant walks, at home workout videos).
Dos and don'ts when talking to your child about suicide
Talking to your child about suicide may feel scary but there are some helpful dos and don'ts that can make this process a little easier! You can use these tools yourself and share them with other parents!
Sometimes you may feel uncertain whether your child is safe or you may be unsure how to talk with them. If this occurs, call 911 or take them to the emergency department for a safety assessment. You can also contact the National Suicide Prevention Lifeline for help: 1-800-273-TALK (8255).