07/04/2024 | News release | Distributed by Public on 07/04/2024 14:47
Summer can be a joyful time of year, but some outdoor activities can be hard for some Veterans. It's important to understand that Veterans with PTSD will have varying levels of tolerance for different activities and locations. There's no one-size-fits-all answer, and what one Veteran finds manageable another might avoid altogether. Here are some common summer activities and locations that may trigger sensory overload in Veterans with PTSD.
Fireworks displays
Fireworks can be a real challenge for Veterans with PTSD, including:
Even if a Veteran knows the fireworks are safe and expected (like on the Fourth of July), their body may still react in a stressed or fearful way. This is because the body is designed to keep us safe from danger, and loud noises and bright lights can be signals of danger.
Helpful resources
Crowded venues
Crowded places with loud noises and flashing lights-such as concerts, sporting events and amusement parks-can be challenging for Veterans. These environments can contribute to sensory overload in military Veterans, particularly those with PTSD or other trauma-related conditions. Here's why:
Triggering fight-or-flight response
Sensory overload
Impact on daily life
These sensory issues can significantly impact a Veteran's daily life. They might avoid crowded places like concerts, sporting events or even grocery stores. Loud noises like car alarms or construction work can also be very difficult to tolerate.
Alternative activities to consider
When choosing an activity, it's important for Veterans to consider their own tolerance levels and what feels comfortable for them. If they're unsure, it's always best to err on the side of caution.
Additional tips for Veterans to enjoy the summer
By following these tips, Veterans with PTSD can still enjoy the summer months and create positive memories.
Importance of understanding
Understanding how loud noises and crowds affect Veterans can help create a more supportive environment. Simple things like offering noise-canceling headphones or being mindful of personal space in crowded situations can make a big difference.
About Robert A. McDonald
Bob McDonald served Procter & Gamble for 33 years with the last four as Chairman, President and Chief Executive Officer. During his tenure as CEO of P&G, Bob helped to expand the footprint of the company brands, such that one billion people became new customers of a company product.
Following his career at P&G, Bob was selected by President Obama in 2014 to head the Department of Veterans Affairs. While at the helm of VA, Bob was able to help transform the agency into one that truly delivered better care for our military Veterans. For more information about Bob, please visit https://www.robertmcdonald.com/.