Heat Advisory in Effect for July 4 in City of Alexandria

The National Weather Service has issued a Heat Advisory from 12-8 p.m. Thursday, July 4for the City of Alexandria A heat advisory means that a period of high temperatures is expected, which can pose a significant health risk, particularly to vulnerable populations such as the elderly, children, and those with pre-existing health conditions. The extreme temperatures make heat- related illnesses a very real and dangerous threat, especially for those living in non-air-conditioned homes or apartments.

Heat index values around 100 to 105 degrees are expected.

City Resources

City of Alexandria recreation centers are available as cooling centers to help residents cope with the heat. For a list of these locations and their operating hours, visit the City's Seasonal and Emergency Warming & Cooling Options webpage.

Alexandria Libraries also offer shelter from the heat. Visit the library website to view a full list of locations and hours.

Key Recommendations for Residents

1. Stay Hydrated: Drink plenty of fluids, especially water, even if you do not feel thirsty. Avoid alcoholic and caffeinated beverages which can lead to dehydration.
2. Stay Indoors: Remain in air-conditioned buildings as much as possible. If your home does not have air conditioning, visit public places such as shopping malls, libraries, or cooling centers.
3. Limit Outdoor Activities: If you must be outside, avoid strenuous activities, wear lightweight and light-colored clothing, and take frequent breaks in shaded or air-conditioned environments.
4. Check on Vulnerable Individuals: Ensure that family, friends, and neighbors who are more susceptible to heat-related illnesses are staying cool and hydrated.
5. Recognize Heat-Related Illnesses: Be aware of the symptoms of heat exhaustion and heat stroke, which include heavy sweating, weakness, dizziness, nausea, and, in severe cases, a high body temperature or unconsciousness. If symptoms of heat stroke occur, immediately call 9-1-1. Learn more at ready.gov/heat.

Additionally, pet owners are reminded to ensure their animals are kept cool and hydrated. Never leave pets in a parked car, as temperatures can quickly become life-threatening.

Sign up for weather alerts, emergency information, and community updates at alexandriava.gov/eNews.

Remember to utilize Alex 311 or call 703.746.4311 to submit non-life-threatening requests. For immediate police, fire, or emergency medical assistance, call or text 9-1-1.

For information or ongoing updates, please tune in to local media and visit alexandriava.gov.

If you prefer communication in another language, free interpretation and translation services are available to you. Please email [email protected] or call 703.746.3960.

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