Georgia College & State University
11/01/2024 | News release | Distributed by Public on 10/31/2024 22:05
Mindful Monday for Nov. 4
Mindful Monday for Nov. 4
Student Health and Wellbeing, Office of Friday November 1, 2024
This is the Mindful Monday for Nov. 4: "If it is out of your hands, it deserves freedom from your mind, too." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:
- Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
- Share the Mindful Monday post to your departmental and/or personal social media account.
- Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
- Share in other creative ways to promote mindfulness, positivity and belonging.
To receive the Mindful Monday posts on Fridays directly to your e-mail, join the distribution list by clicking here.
Updated: 2024-10-04
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