26/07/2024 | Press release | Distributed by Public on 26/07/2024 17:12
If you enjoy dancing, it's an ideal way to pursue pleasure and fitness at the same time. Activities like dancing can play an important role in preventing illnesses, such as diabetes, high blood pressure, heart disease, osteoporosis, and depression. Line dancing also increases your flexibility, builds endurance, improves balance and posture, and relieves stress and tension.
So, you don't need to know how to dance. Join our class and by the end, you will know how to step, shuffle, or stomp!
Dates: Wednesdays, August 7, 14, 21 and 28
Time: 6:30-7:30 p.m.
Ages: 18 and up
Cost: $7 per class
Register on RecLink