26/07/2024 | News release | Distributed by Public on 26/07/2024 18:09
Cleaning commonly touched surfaces with soap and water and disinfectant sprays can kill germs and lower chances of becoming infected.Back-to-school time brings an excitement for new classes, a new year and new opportunities. However, it can also bring an increase in illnesses for kids, teachers and parents.
"When kids return to school, they are suddenly in close contact with many students who are outside of their summer social circle and could be exposed to new germs, which can lead to an increase in illnesses like the common cold," said Suzanne Judd, Ph.D., chair of the University of Alabama at BirminghamDepartment of Health Behavior. "Kids can then bring germs home to their parents and family, who can inadvertently take those germs to the workplace."
This time of year makes homes, classrooms and workplaces breeding grounds for germs and bacteria. Judd discusses ways to limit the spread in these places to protect your friends, family and co-workers.
"You cannot germ-proof your home, but you can clean and disinfect things to improve chances of preventing the spread of illnesses," Judd said.
Cleaning commonly touched surfaces with soap and water and disinfectant sprays can kill germs and lower chances of becoming infected. The biggest germ sources in the home are surfaces such as countertops, doorknobs, computer keyboards, toys, phones and faucet handles.
If someone is sick, Judd advises to avoid sharing items such as cups and glasses, silverware, and towels with them.
"If it is possible, choose a bathroom for the sick person to use and their own bedroom to sleep in, and plan to clean these rooms daily," Judd said. "Frequently washing your hands and having disposable facemasks, especially for house members with medical conditions, are also good preventive measures."
Teaching children about germs, bacteria and other contagious diseases starts at home but should continue at school as well. Children spend most of their day at school or day care, and they need to be healthy and present to succeed in the classroom.
In classrooms, educators should take charge of teaching cleanliness and disinfecting techniques. Some activities include:
Similar to infection prevent at home, Judd says following simple hygiene rules in the workplace can keep yourself and co-workers safe: