Heat Advisory

The City of Burbank would like to remind everyone to take the following precautions during high temperature days: avoid strenuous activity during mid-day heat, if you have to be outdoors during the day utilize as much shade as possible and wear a hat. If indoors, close shades or drapes to limit sunlight heating the interior and utilize air conditioning if possible; if you do not have access to air conditioning, visit the mall, theater, or libraries to stay cool.

• Wear loose, lightweight, breathable clothing.
• Drink plenty of fluids to stay hydrated.
• Use sunscreen, clothing, and brimmed hats to avoid sunburn.
• Check on family members, older adults and neighbors who may be vulnerable during the heat.
• Do not forget about pets; have plenty of water for pets, if pets are outside make sure they have access to good shade and plenty of cool water to drink (asphalt and pavement can be very hot on your pet's feet and can cause injuries).

Watch for the signs and seek medical care immediately if you have or someone you know has symptoms of heat-related illness. Warning signs and symptoms vary but may include:

• Heat Exhaustion - heavy sweating, weakness, cold, pale, clammy skin, fast, weak pulse, nausea or vomiting, and fainting.
• Heat Stroke - High body temperature (above 103 degrees F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness.

As a further reminder, Burbank libraries can be utilized during business hours as a place to cool off and enjoy your favorite book. Click the link to see our libraries' business hours https://bit.ly/3L9u35s