City of Auckland

30/06/2024 | News release | Distributed by Public on 29/06/2024 19:06

Naturopath Rachelle Turrell’s Improve & Reset Gut Health

How to produce and maintain a healthy gut microbiome!

Discover the fascinating world of the gut microbiome including its influence on mood and mental health. Learn why fostering a balanced gut microbiota is crucial for both physical and emotional wellness and discover how a healthy gut supports a resilient immune system.

Rachelle offers practical strategies for optimising gut health naturally through dietary choices, lifestyle adjustments, and specific supplements.