Union County to Host Self-Defense Training Classes for Women 18 & Over

The Union County Board of County Commissioners, in partnership with the Union County Sheriff's Office, is excited to offer free specialized self-defense training classes for women ages 18 an over at the John H. Stamler Police Academy, located at 1776 Raritan Road in Scotch Plains. Two sessions are being offered - Tuesday, October 8^th, and Thursday, October 17^th, both from 6:00pm to 8:00pm.

"Empowering women to protect themselves and their families is at the heart of this class. Through the hands-on training in these classes, women will gain the skills, confidence, and knowledge needed for various situations, ensuring they walk away from their session feeling stronger and more secure," said Union County Commissioner Chairwoman Kimberly Palmieri-Mouded.

This essential class is designed to empower women with the skills and confidence needed to protect themselves and their families. Led by trained and certified officers, participants will learn practical self-defense techniques, safety strategies, and ways to prevent and avoid risks. The hands-on training also helps build assertiveness, leaving women feeling more confident and prepared.

"As Sheriff, I am proud to support this vital program, which equips women with the practical skills and confidence needed to stay safe," said Union County Sheriff Peter Corvelli. "Our certified officers are committed to providing hands-on training that not only teaches self-defense, but also empowers participants to prevent and avoid dangerous situations."

Participants are required to sign a waiver to take part in the hands-on training, and comfortable clothing is recommended. Due to limited space, registration is required, and participants may only sign up for one of two session. For more information or to register, please visit www.ucnj.org/oowselfdefense. To contact Jennifer Erdos at the Union County Office on Women, please call at 908-527-4216 or email [email protected].