11/25/2024 | News release | Archived content
Nov 25, 2024 Cedars-Sinai Staff
This holiday season, give yourself the gift of health. In this series, we share simple, impactful ways to boost your wellbeing so you can thrive during the holidays-and all year long.
Relaxing on the couch for the holidays might sound good, but getting in some exercise will help you de-stress, burn some calories and keep your energy up.