Cedars Sinai Medical Center

11/25/2024 | News release | Archived content

Holiday Series

Holiday Series

Nov 25, 2024 Cedars-Sinai Staff

This holiday season, give yourself the gift of health. In this series, we share simple, impactful ways to boost your wellbeing so you can thrive during the holidays-and all year long.

Relaxing on the couch for the holidays might sound good, but getting in some exercise will help you de-stress, burn some calories and keep your energy up.