City of Seattle, WA
10/10/2024 | Press release | Distributed by Public on 10/10/2024 20:48
Food and Fitness Schedule of Activities in South Park
Seattle Parks and Recreation's Food and Fitness Program is offering a variety of FREE programs in the South Park neighborhood that do not require signup. Just drop on by to any of the following events. For more information, please email [email protected] or see the flyers below.
Let's Cook!, Saturday, October 12, 10AM to 12PM and 12PM-2pm at Delridge Farmers Market
Cultivate Your Pace: Beginners Jogging Club, Fridays, 11:30AM-12:30PM, 614 S Riverside Dr.
"Mommy and Me" Movement Classes, Fridays, 9AM-10AM, South Park Hall
Strength, Balance, Core, and Posture Classes, Thursdays, 6:30-7:30PM, South Park Hall
Gentle Stretching for Adults, Thursdays, 9AM-10AM or 10AM-11AM, South Park Hall
Let's Cook!, Saturday, October 12, 10AM-12PM (Ms. Helen's Soul Bistro: Southern-style cabbage with sausage, pepper, onion, tomato, and honey buttered cornbread) and 12PM-2PM (Taste of Somalia: Fuul and Sabaayed, Somali bean stew with flatbread) at Delridge Farmers Market.
[Link]Cultivate Your Pace: Beginners Jogging Club, Fridays, 11:30AM-12:30PM, 614 S Riverside Dr. FREE. All ages. End goal: 5K job on November 15. Learn dicipline, endurance, and stamina!
[Link]"Mommy and Me" Movement Classes, Fridays, 9AM-10AM, South Park Hall. Join us for fun, simple exercises designed for moms and kids. Strengthen yoru body while helping your little one develop coordination and motor skills through interatcive movement and play. No sign-ups necessary! Ages 6 and young. Free! Wear comfy clothes. (All caregivers welcome). Receive a free bag of produce after the class!
[Link]Strength, Balance, Core, and Posture Classes, Thursdays, 6:30-7:30PM, South Park Hall. All ages. No sign-ups necessary; drop-in! Bring yourself and comfy clothing. Mats are provided. Receive a free bag of produce after class!
[Link]Gentle Stretching for Adults, Thursdays, 9AM-10AM option or 10AM-11AM. South Park Hall. Wear comfy clothing; mats provided. Boost circulation and energy! All levels welcome! Perfect for beginners or experienced movers. Getnle stretches to help you move with ease. Receive a free bag of produce after the class!
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