Prioritize Your Mental Health at Work

Whether you're just beginning to focus on your mental well-being or have been on this journey for a while, you've probably noticed how your mindset can influence your workday-and how your workday can affect your state of mind.

Yesterday was World Mental Health Day, and LinkedIn Learning has courses to help you maintain a healthy mental state.

First: Log In

1. To receive full university access, you must go to the UTHSC LinkedIn Learning site.
2. Enter your NetID/password (Duo authentication may be required).
3. If you have linked your LinkedIn Learning account to your LinkedIn account, you will be asked to log into LinkedIn.
   If you have not linked your LinkedIn Learning account to your LinkedIn account, you will be taken to the LinkedIn Learning main page.

Second: View Available Courses

• Train Your Brain to Unwind Stress and Anxiety Habits
• How to Collaborate with Your Colleagues to Build Psychological Safety Together
• Navigating Personal Trauma and Triggers at Work
• Strategies for Being Happy at Work
• Building Resilience
• Managing Your Emotional Response to Workplace Stress
• Working with Difficult People