Adventist Health System Sunbelt Healthcare Corporation

10/08/2024 | News release | Distributed by Public on 10/08/2024 10:14

Festive Quinoa

Though it's technically a seed, quinoa is classified as a whole grain. It's low glycemic, so unlike some other grains, it won't cause a drastic spike in blood sugar. It's also naturally gluten-free, rich in fiber and incredibly versatile. In many ways, quinoa can be used as a great swap for rice or couscous. This recipe is bright, flavorful and a delicious side dish. Serve alongside chicken or fish or with additional sides like broccoli or asparagus.