Nutrition Lecture in Arabic

Unlock the Secrets to Safe and Effective Weight Loss.

Discover the key principles of healthy eating, effective fitness strategies, and managing emotional eating.

Gain valuable insights and practical tips for achieving safe and sustainable weight loss.

This is your chance to embark on a transformative journey towards a healthier, happier you Insha'Allah!

Enjoy a quiz and a prize at the end of the session.

Presenter: Momena Mansoor, Registered Nutritionist